image source: This Old House, photographer: John Gruen, wall & trim paint color: Farrow & Ball French Gray, door color: Farrow & Ball down pipe
- After many weeks of disrupted sleep, I made a few changes that I believe are helping me. My daily goal is to eat 5 servings of fruit and 5 servings of vegetables. It sounds like a lot, but a smoothie for breakfast and a salad for lunch helps me meet that goal. Dinner is usually a lean protein, a grain, and some sort of vegetable. I also added a few nutritional supplements that seem to be making a difference. I’m happy to share more about it if any of you are interested.
- Spring is on my mind. These new arrivals are very tempting.
- We watched a couple of movies this week. The first is Palmer starring Justin Timberlake. Is there anything this man cannot do? The other is Greyhound starring Tom Hanks. It is based on a true story during World War Two.
- R and I are planning a little getaway after the wedding, and once things settle down in the world. This looks perfect to me!
Oh I always look forward to your posts! I can’t wait to watch these movies. It’s going to be a rainy day in Birmingham tomorrow so perfect timing. The getaway looks nice too. Thank you for sharing.